Hoʻi ka Hā is a contemporary school of ancient knowledge and a fiscally managed program of
Hawaiʻi Children’s Action Network (HCAN), a 501(c)(3) nonprofit organization (Tax ID 94-3257650).
All that we offer at Hoʻi ka Hā is rooted in ALOHA, a living expression born of the Kanaka Maoli, the Indigenous people of Hawaiʻi. We acknowledge that Hawaiʻi is ʻāina ʻōiwi (ancestral land) and that the Hawaiian people continue to carry, protect, and evolve their wisdom despite histories of displacement. We commit to honoring their language, culture, and sovereignty, and to walking our practice with humility, gratitude, and kuleana.
Ongoing
Online Weekday Morning Meditation
8:30am – 9:00am PST • Mondays through Fridays
Drop in on Zoom for free weekday morning meditation from wherever you can. All time zones are welcome. Create a strong container for each weekday with the grounding practice of morning meditation. These practice sessions are open to all meditators no matter what your level of experience. Feel free to pop in as your schedule permits.
Click the title above or the pic for details.
Residential Silent Meditation Retreat
By Invitation
Each year, we produce a 7- or 10-day residential silent meditation retreat.
Click the title above or the picture to the left for more information or to add your name to be informed of the next retreat that is scheduled.
Coming Soon
The Human Coherence Retreat
14-Day Silent Retreat • Dates and Location Not Yet Determined • Add Your Name to the Waitlist
If your nervous system is exhausted, the “human coherence” retreat isn’t another thing to manage. It’s designed to reduce overload and let the system re-regulate on its own.
There’s no optimization. No productivity tools. No self-improvement agenda. No phones. No pressure to perform. No requirement to believe anything.
2026
August
The DIRECT Path to Living ALOHA
Cohort 22
Fridays at 9:00am Hawaiʻi Time • Starting August 21, 2026 • Live Online • All Time Zones Welcome
When the Mind Becomes Quiet, ALOHA Appears
This live online intensive training in meditation, self-inquiry, and practical wisdom instructs you how to calm the mind and understand the ego toward reconnecting with your deeper nature, ALOHA; thereby eliminating struggle and suffering from your life.
Click here for details – or here to register.
The DIRECT Path to Living ALOHA
Cohort 23
Sundays at 9:30am Hawaiʻi Time • Starting August 30, 2026 • Live Online • All Time Zones Welcome
When the Mind Becomes Quiet, ALOHA Appears
This live online intensive training in meditation, self-inquiry, and practical wisdom instructs you how to calm the mind and understand the ego toward reconnecting with your deeper nature, ALOHA; thereby eliminating struggle and suffering from your life.
Click here for details – or here to register.
October
The DIRECT Path to Living ALOHA
Cohort 24
Thursdays at 9:30am Hawaiʻi Time • Starting October 15, 2026 • Live Online • All Time Zones Welcome
When the Mind Becomes Quiet, ALOHA Appears
This live online intensive training in meditation, self-inquiry, and practical wisdom instructs you how to calm the mind and understand the ego toward reconnecting with your deeper nature, ALOHA; thereby eliminating struggle and suffering from your life.
Click here for details – or here to register.
November
The DIRECT Path to Living ALOHA
Cohort 25
Sundays at 1:30am Hawaiʻi Time • Starting November 22, 2026 • Live Online • All Time Zones Welcome
When the Mind Becomes Quiet, ALOHA Appears
This live online intensive training in meditation, self-inquiry, and practical wisdom instructs you how to calm the mind and understand the ego toward reconnecting with your deeper nature, ALOHA; thereby eliminating struggle and suffering from your life.
Click here for details – or here to register.
