Weekday Morning Meditation

Drop in on live Zoom for weekday morning meditation from wherever you can. All time zones are welcome. Create a strong container for each weekday with the grounding practice of morning meditation.

8:30am – 9:00am PST
Monday through Friday
Link: https://us02web.zoom.us/j/85832913585
Passcode: WkdaAM2025

The Zoom room is open 5 minutes prior to start time. We begin promptly at 8:30am PST in consideration of everyone’s time. These practice sessions are open to all meditators no matter what your level of experience. Feel free to pop in as your schedule permits. Scroll to the bottom of this page for meditation instruction.

If you are interested in weekly sessions of meditation, dharma talk, and discussion, look into our main offering.

Each weekday morning meditation session will begin with a bow, three strikes of the gong, and 4 minutes of chanting. Each session will end with 1 minute of chanting, a bow, then three strikes of the gong. Chant along with us or read along, start meditating, or sign on and off to miss them – it’s all good.

If you feel you would like instruction, watch the video below for how to meditate according to the 2,600 year old Buddhist method then join us any weekday.

All that we offer at Hoʻi ka Hā is rooted in ALOHA, a living expression born of the Kanaka Maoli, the Indigenous people of Hawaiʻi. We acknowledge that Hawaiʻi is ʻāina ʻōiwi (ancestral land) and that the Hawaiian people continue to carry, protect, and evolve their wisdom despite histories of displacement. We commit to honoring their language, culture, and sovereignty, and to walking our practice with humility, gratitude, and kuleana. © Copyright - Hoʻi ka Hā. Hoʻi ka Hā is a fiscally managed program of Hawaiʻi Children’s Action Network (HCAN), a 501(c)(3) nonprofit organization (Tax ID 94-3257650).