https://hoikaha.org/wp-content/uploads/afive.png5091248kanohoalohahttps://hoikaha.org/wp-content/uploads/Hoi-Logo-200612.pngkanohoaloha2020-04-26 11:39:382021-02-02 12:02:13Understanding the Five Skandhas Can Help Get You Out of Your Head
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https://hoikaha.org/wp-content/uploads/meditators-scaled.jpg10442560kanohoalohahttps://hoikaha.org/wp-content/uploads/Hoi-Logo-200612.pngkanohoaloha2020-02-25 09:51:562020-02-25 10:14:38There is No Substitute for Meditation Practice
Understanding the Five Skandhas Can Help Get You Out of Your Head
The Genuine Heart of Sadness – Sunday Online Talk #4 200419
At Your Wits End in Quarantine? Here’s How to Regain Your Ground & Sanity
Practitioners: Now is the Time!
Obstacles to Meditation and Their Antidotes – Sunday Online Talk #3 200412
Mindfulness, Awareness, and Gathering the Mind – Sunday Online Talk #2 200329
Stay at Home Order is Like a Solitary Retreat
Connecting with Source in the Midst of Chaos and Confusion
There is No Substitute for Meditation Practice
Taking Refuge