Here are descriptions of my online meditation events:

Guided Meditation

You Pick the Day & Time (kanohoaloha@gmail.com or 347-945-9058) • Free  30 minutes

Guided meditation into silent meditation; short talk & discussion; Q&A/socializing

Connect on Zoom

Meditation Group Meet-Up

You Pick the Day & Time (kanohoaloha@gmail.com or 347-945-9058) • Free • 90 minutes

Guided meditation into silent meditation; short talk & discussion; Q&A/socializing

Connect on Zoom

Launa ALOHA (Fellowship in ALOHA)

You Pick the Day & Time (kanohoaloha@gmail.com or 347-945-9058) • Free 90 minutes

ALOHA chant: https://hoikaha.org/aloha-chant/; guided meditation into silent meditation; contemplation on Living ALOHA: https://hoikaha.org/contemplations-on-living-aloha/; discussion; 

Connect on Zoom

Weekly Sunday Sangha

Sundays, 9:00am – 10:30am HST • Free

This group is currently closed to new attendees unless you have already completed Level II of the Shambhala Training

Inquire if you are interested in participating: kanohoaloha@gmail.com

Monthly Introduction to the Path of Meditation that Leads to Living ALOHA

First Saturday of each month, 9:00am – 11:00am HST • Free

This informational presentation includes background information on meditation; an explanation of the path; meditation instruction; and Q&A

To connect on Zoom, choose the month you wish to attend and click on the link to register

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